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Coconut Flour Nutrition, Benefits, & How to Use It!

Coconut flour is nothing like conventional flour. It is not bleached like white flour and has many health benefits. Coconut flour is gluten-free “flour” and it is made from dried coconut. It is made from the solids that have remained after…

7 Vegetables and Fruits You Can Grow Indoors From Scraps

If you compost the waste in your garden, then you already have the habit of recycling. But did you know that some of these residues can actually be used to produce more plants? These are the seven most popular plants…

She Lost 52 Pounds in 6 Weeks, and Used Only One Trick Before Going to Bed

Lean Belly Breakthrough is the brand new belly slimming solution from trainer Andrew Raposo. His new program titled “Lean Belly Breakthrough” claims to be able to help you drop 2 pounds of belly fat by tomorrow morning using a specific…

Use Lemongrass to Kill Bacterial, Fungal and Yeast Infections

Lemongrass is named such but has no connection with lemons except that it has a strong lemon-like aroma and taste. It is a tropical herb that grows as a long, thin-bladed, green grass in a bush with scallion-like base, and…

Cucumber – Top Health Benefits Of This Superfood

Cucumber acts as a cooling, anti-inflammatory food that reduces gout attacks. Discover all of nutritional and health benefits of cucumber. The cucumber is a type of melon and comes from the same family as watermelon, zucchini and squashes. It is…

Carrots: Miracle Remedy For Many Ailments

Carrot is one of my favorite juice ingredients. It not only tastes good, it has so many health benefits and is highly cleansing. Even though carrots have high sugar content, it is also a very good blood sugar regulator. If…

9 Ways to Heel Your Cracked Heels And DIY Heel Balm Recipe

Cracked heels can result from any number of reasons.  Shoes that don’t fit quite right, microbial infection of calluses, standing too long on hard floors, or even a nutrient deficiency, are all possible culprits. No matter the cause, these fissures in…

7 Early Signs of an Impaired Liver and What You Can Do

The liver plays a key role in many of your body’s processes. It’s the largest internal organ and is located beneath the ribs on the right side of your abdomen. Your liver is a filter for your blood, and so…

11 Top Anti-Inflammatory Foods That You Should Eat Regularly

Herbs and cooking spices are some of the top anti-inflammatory foods that you should eat regularly. They contain a wide variety of antioxidants, minerals and vitamins, and help maximize the nutrient density of your meals. Every time you flavor your…

How to Get Rid of Cellulite Naturally From The Inside Out

Cellulite might be a mystery to you—you don’t know how you got it, nor how to get rid of it. But, here’s what cellulite really is … Anyone can have cellulite, whether you’re thin or overweight. Cellulite is basically toxins trapped in fat cells…