Chocolate Avocado Cake That Can Actually Help You Lose Weight!

Did you know that there is such a thing as ‘healthy cakes’? These truly healthy cakes are not made with flour, dairy products, nor artificial sweeteners, so beware! In this chocolate avocado cake, the avocado replaces the butter; I know, crazy…

6-Ingredient Smoothie To Strengthen Up Knee Tendons And Ligaments

Our knees are very important, they allow us to do things like jump, run, walk, and stand. We can damage our knees very easily and should take care of them. There are many ways we can cause damage to our…

Turmeric Ice Cream: The Ice Cream With A Cult Following

Golden milk has recently taken the natural healing world by storm and became a new staple in many health-conscious eaters’ diets. Celebrated for its wide variety of health benefits, it has replaced chocolate milk, and other unhealthy comfort drinks for many…